From Manchester

Take 293 to Rte 114 toward Goffstown. After passing through 101/Boynton Street intersection go right at the next set of light onto Donald Street. Take your first left onto Cote Lane then left again into the grey condos on your left. You will see a sign for Absolute Fitness, SpyroBody is in the Absolute Fitness Studio found at #2 in those condos. Enter into the first floor door, no need to knock, you will be greeted by someone  in the studio if the receptionist is not in.

From Goffstown

Take 114 toward Manchester. Go left at the lights at Donald Street/ New Boston Road/114 intersection. Take next left onto Cote Lane, then a quick left into the grey condos on your left. You will see a sign for Absolute Fitness, SpyroBody is located in their Studio. Enter into the #2 condo, first floor door, no need to knock. Someone will greet you in the studio if there is no receptionist available.

From Amherst

Take 101 east to the Boynton Street/101/114 intersection. Go left at these lights. Then take next right at lights onto Donald Street. Take next left onto Cote Lane, then a quick left into the grey condos on your left. You will see a sign for Absolute Fitness, SpyroBody is located in their studio at #2, first floor. There is no need to knock, enter and someone will greet you in the studio if there is no receptionist.

SpyroBody 2 Cote Lane Bedford, NH 03110.